Anant Dwivedi Foundation
A Space to Talk, A Place to Grow
At Anant Dwivedi Foundation, our counselling services offer accessible, confidential and non-judgmental psychological support. Our qualified psychologists work with students, young adults, parents, educators and families, helping every person feel heard, understood and supported as they find their way forward.
Accessible
Support in person, online or over the phone, so you can reach out in the way that feels most comfortable to you.
Confidential
What you share with us stays private. Every conversation is held with care, respect and professional confidentiality.
Non-judgmental
A safe space to talk openly about your thoughts and feelings, without fear of being judged or labelled.
One-on-One Counselling
Our one-on-one counselling sessions provide a safe, confidential, and non-judgmental space where individuals can openly explore their thoughts, emotions, and challenges. Our counsellors offer personalised support for concerns related to:
- Emotional well-being
- Stress
- Relationships
- Academics
- Career decisions
- Self-esteem
- Personal growth
Each session is tailored to the individual's needs, helping them develop self-awareness, coping strategies, clarity, and healthier ways of navigating life's challenges.
Because sometimes, having someone truly listen can be the first step towards positive change.
Telephonic Counselling
Our Telephonic Counselling service provides accessible, confidential, and supportive psychological guidance over a phone call. It offers individuals the flexibility to seek professional support from a familiar and comfortable environment.
Through these conversations, counsellors provide a safe, non-judgmental space to discuss emotional concerns, stress, relationships, academic or career challenges, and personal difficulties. The aim is to help individuals feel heard, gain clarity, and develop healthier ways of coping.
Sometimes, one conversation is all it takes to feel a little less alone.
Mental Well-Being Workshops
Our Mental Well-Being Sessions create a safe and engaging space to understand emotions, manage stress, build resilience, and develop healthier coping strategies. Through interactive activities, meaningful discussions, and practical psychological self-assessment tools, our sessions help participants better understand their thoughts, emotions, and well-being.
Designed for students, educators, organisations, and communities, these sessions aim to make mental health conversations simple, relatable, engaging, and accessible, while encouraging greater self-awareness and everyday well-being.
To extend the learning beyond the session, participants also receive curated takeaways, including our specially designed psychology comic book, which presents important mental health concepts through relatable stories and engaging visuals.
Learn it. Reflect on it. Take it with you.
Meet Our Psychologists
Our counselling team is made up of qualified psychologists with postgraduate training in clinical and applied psychology and hands-on experience in one-on-one counselling.
Book a Counselling Session
Taking the first step can feel difficult. We have kept it simple.
Reach out
Fill in the contact form, call us or write to us. Share as much or as little as you are comfortable with.
We get in touch
Our team will connect with you to understand what you are looking for and help you choose a session format and time.
Begin your session
Meet your counsellor in person, online or over the phone, in a safe and confidential space.